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Jennifer
Merritts
Guiding you to peace and balance
Private Sessions and Retreats
Spiritual Development | Healer | Speaker | Life Coach
![Mindful Body with Soul Logo.png](https://static.wixstatic.com/media/cdce12_e865a36ba38f4510aca3c62c854c207b~mv2_d_3000_2599_s_4_2.png/v1/fill/w_42,h_36,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Mindful%20Body%20with%20Soul%20Logo.png)
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Spiritual Awareness Retreat
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April 10th - April 13th, 2024
Location: Casa Om Potomac, Martinsburg, WV
Rest Renew Remember Retreat
Embrace Your Authentic Self.
Take the time you need to recharge and feel balanced again.
Nourish your well being, body, and spirit.
Awaken within, explore your soul, and the richness of vitality.
Are you ready to find your calm?
Our location will be the inspiring and peaceful Casa Om Potomac in Martinsburg, WV (only 60 miles northwest of Dulles Airport and 90 miles from DC and Baltimore). Situated on a cliff directly above the Potomac, this remote retreat mansion is free of all noise, light, and air pollution.
All meals are included and will be freshly prepared by the in-house chef, vegetarian style. Private bathrooms in every room.
Throughout this retreat you will find clarity, enlightenment, and a centered calmness.
This is a perfect opportunity for you to relax and reset while being supported through:
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Gentle Candlelight Yoga
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Walks in Nature
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Raising your Vibrational Frequency
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Drumming Circles
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Tibetan Singing Bowl Sound Baths
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Balancing Your Chakras
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Guided Meditation
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Private Sessions with Special Guest Speakers*
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Relaxing in the Hot Tub (and Ice Tub*!)
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Connecting with new friends
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Delicious Food
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Guided Breathing Exercises
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Realigning yourself with Soul Energy
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Re-connecting with your physical body
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Deep and meaningful lectures
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Releasing old, unwanted emotions
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Journaling/Reading by the pool
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Abdominal and MFR care
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Time to Rest, Renew, and Remember
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A swag bag with special gifts
SPEAKERS AND TEACHERS
![jennifer merrits certified life coach Milton, DE](https://static.wixstatic.com/media/cdce12_6fb141b052874ae4a55e2a31c08000be~mv2.jpg/v1/fill/w_117,h_156,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/IMG_5868_edited.jpg)
Jennifer Merritts
![Chakra](https://static.wixstatic.com/media/cdce12_2673fd9857f346abb11c145d7d8d5a1c~mv2.jpg/v1/fill/w_153,h_142,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Chakra-Deconstructed-Cover-Page_edited.jpg)
Retreat Leader, Jennifer Merritts is an Author, Intuitive Healer, Chakra Balancer, Spiritual Awareness Coach, Sound Bath Healer, and owner of Mindful Body With Soul.
During your time at the Rest, Renew, Remember Retreat, Jennifer will be talking about deep spiritual concepts that bring you back to clarity. Learn to balance your chakras, and become reacquainted with the Spiritual part of yourself. Find the power of your Soul, which is the true essence of who you are, as Jennifer guides you through meditations, leads you to higher awareness, opens you up to greater vibrational frequency, and clears your energy field with peaceful sound baths. Re-connect to your physical body with breathing exercises and simple yoga postures. Take the time you need to find balance, peace, and calm.
This retreat's GUEST SPEAKERS to be announced in the coming weeks.
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The heart of Casa Om Potomac beats as yoga retreat center. Although our focus for Rest, Renew, Remember Retreat is Spiritual Awareness, our time would not be complete without gentle yoga that invites the body into balance. Casa Om will be providing us with one of their best yoga instructors. If yoga is not your thing, no worries, you can sit this one out. If you're new to yoga please know that yoga is a beautiful experience where you will not find judgement from others. As yogis, we support each other through love and grace always.
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